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Tips for quitting tobacco during times of stress
Stress and anxiety related to the COVID-19 pandemic can present challenges for any tobacco user who is trying to quit, but these challenges are manageable wi
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Vaping curriculum by truth increases student knowledge about e-cigarettes
An online course about the dangers of using e-cigarettes significantly increased e-cigarette knowledge among middle and high school participants, according t
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How quitting nicotine can improve mental health
Quitting can alleviate symptoms of nicotine withdrawal and lead to long-term improved mental health, and free, anonymous quit support tailored specifically t
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Internet tools can help smokers quit
Web-based interventions can be just as effective at helping smokers quit as face-to-face or telephone counseling, and are more effective than print materials
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4 foods and drinks that could help smokers quit
Certain foods and drinks can be a potential benefit—or burden—when trying to quit smoking.
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Three tips for quitting smoking from an expert
If you are quitting smoking, here are three pieces of advice from some of Dr. J. Taylor Hays, M.D. most popular blog posts.
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“E-cig” or “vape”? Why semantics matter
If someone is puffing on an electronic device, is that product called an e-cig; vape; hookah pen?
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Breath of Stress Air is calling a vape what it truly is
Breath of Stress Air expands the latest campaign from truth, It’s Messing with Our Heads, which exposed nicotine’s role as a contributor to the worsening you
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Truth Initiative Launches Animated truth® Campaign: "Toxic Therapy from Your Vape" featuring Actor Chris Parnell to Address Alarming Connection between Vaping Nicotine and Youth Mental Health
The campaign features Chris Parnell in an animated role as a vape-turned-faux therapist, shedding light on the misconception that vaping nicotine helps allev
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Curriculums to Address Vaping Nicotine & Prescription Drug Misuse
Our free digital courses offer modern approaches to guide teachers and educate youth about the dangers associated with e-cigarette use and with misusing prescription medications, including counterfeit drugs containing fentanyl.
Through real-world scenarios delivered in truth’s authentic peer-to-peer youth voice, students are empowered to make healthy and informed choices and help others do the same.
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3 myths about mental health and quitting smoking
When it comes to quitting smoking, some common myths about mental health and tobacco could be standing in the way.
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