Quitting smoking / vaping

Most smokers — nearly 70 percent — say they want to quit, and the youth e-cigarette use crisis has created a major need for information on how to quit vaping, particularly among teens and young adults.

Research-backed and proven-effective resources are critical to fill this need and help people successfully quit smoking or vaping. At Truth Initiative, we research, develop, and constantly innovate state-of-the-art resources — including EX Program for individuals and organizations who want to support their populations in quitting — based on the best information available. These digital programs have helped millions of people on their journeys to quit smoking, vaping, or using any tobacco or nicotine product.

Explore our research and resources on quitting commercial tobacco products.